surprising benefits of compression socks

In a 2019 review, there is mention of several studies assessing the effectiveness of compression socks in preventing the recurrence of venous leg ulcers. The study featured healthy participants who saw an improvement in blood circulation. In another study, researchers investigated whether compression socks would benefit microcirculation in individuals suffering from chronic venous insufficiency. Usage of compression socks improved blood circulation in the fetus. Compression socks have also been shown to benefit circulation in pregnant women.Ī 1987 study focused on twenty-one female participants who had gone through uterovascular syndrome in the late stages of pregnancy. The participants who wore the socks saw better circulation than those who exercised without them. In a study from 2016, researchers tested the effects of medical grade compression socks on upper limb circulation during physical activity. Boosts CirculationĬompression socks’ pressure on the blood vessels boosts circulation. Many of the participants stated the compression socks were useful in easing swelling as well as other symptoms. In the studies, physicians instructed the participants to wear elastic compression socks to prevent post-thrombotic syndrome. The study indicated pressure from the compression socks helped ease evening edema by a significant amount.Ī review from 2016 showed wearing compression socks helped decrease edema, typically characterized by swelling of the legs over other body parts.Īn earlier review from 2003 mentioned several studies featuring DVT participants. In a 2014 study, researchers volunteered twelve individuals in testing the effects of compression socks on evening edema.

As a result, blood and fluid are pushed up from legs and into the upper body.Īn early 1999 study that focused on participants suffering from chronic venous insufficiency demonstrating wearing these socks helped decrease swelling as well as other symptoms. How they work is by putting pressure on the legs, thus stimulating the blood vessels. Wearing compression socks lessens swelling in the legs. Of course, more research is currently necessary to truly dive into how compression socks affect varicose veins. The socks helped make venous reflux less common. The group that wore compression socks saw a greater reduction in edema compared to the group that used bandages.Īn earlier study from 2001 also showed a beneficial effect of compression socks on varicose veins in pregnancy. One study followed varicose vein participants who had completed surgical operation. There are studies demonstrating compression socks as a useful tool in treating varicose veins. These veins appear as twisted forms on the legs. Wearing compression socks treats varicose veins as well.

Moreover, an early study from 1977 concluded graduated compression socks were effective at reducing the risk of the condition. From a 2014 review, it is reported the usage of graduated compression socks lowered the risk of deep vein thrombosis in a number of research studies.Ī 2000 review also noted studies in which most results showed wearing compression socks is effective in fighting against deep vein thrombosis. Multiple research studies back up the idea compression socks can protect against deep vein thrombosis. The reason for this is because surgery poses a great risk for developing blood clots. The most common suggestion for surgical patients is to start wearing compression socks after their operation. Thus, the socks can help reduce the risk of blood clots and help prevent conditions like deep vein thrombosis, which is a condition that occurs when a blood clot develops deep in a vein. The main objective of using compression socks is to allow blood to better circulate throughout the body.

Here are some benefits of wearing compression socks. With their compressive design, however, they offer several research-supported benefits. Because of this, many do not find these socks the most comfortable thing to wear.

Surprising benefits of compression socks